Tower Yoga Teacher Training

Deepen Your Practice. Transform Your Life. Inspire Others.

Join us for a life-changing journey through our Yoga Alliance-certified 200-Hour Vinyasa Teacher Training. Whether you’re looking to become a confident, skilled yoga teacher or simply want to deepen your personal practice, this immersive program offers a comprehensive foundation in Vinyasa yoga, functional anatomy, yogic philosophy, and the art of intelligent sequencing.

Over the course of your training, you’ll:
• Learn to teach safe, creative, and authentic Vinyasa classes
• Explore pranayama, meditation, and mindfulness techniques
• Study yoga anatomy, alignment, and biomechanics
• Dive into the history and philosophy of yoga, including the Yoga Sutras
• Develop your unique teaching voice and presence
• Build lifelong connections in a supportive, inspiring community

This training is for anyone ready to step into their potential—on the mat and in life. No teaching experience required—just a commitment to growth, curiosity, and self-discovery.

Ready to start your journey?
Click on the link to register and become a certified yoga teacher through our empowering and transformational training.

2026-27 Training Dates

November 13 – 15

Dec 11 – 13

Jan 8 – 10

Feb 5 – 7

Mar 5 – 7

Apr 2 – 4

Schedule:

Fridays: 4 p.m. to 9 p.m.

Saturdays & Sundays: 9 a.m. to 1 p.m. and 2 p.m. to 6 p.m.

(Lunch from 1-2 p.m.)

What Will You Learn?

This 200 Hour of training provides you with the basic skills to share the practices of yoga which include:

Anatomy and Alignment: Understanding the basics of the human body (muscles/bones/joints) and how it interacts with the yoga postures “asanas”.

Sequencing: The ability to string together a series of postures that leave students feeling better in their body and mind.

Verbal Delivery: The ability to verbally communicate the alignment and sequencing with your students.

Physical Adjustments: Hands-on postural adjustments, or manual manipulation of bones/joints/skin, to help students understand alignment from kinesthetic communication.

Visual Demonstration: Visual communication of alignment and/or technique.

Philosophy: The foundational philosophy of yoga practice, provides transformative power and depth, separating it from other forms of movement or fitness.

Pranayama: Breathwork practices to enrich the flow of energy through the body and relax the mind.

Meditation: Seated practice to harness the focus and power of the mind, promoting greater clarity and ease in everyday life.

Lifestyle: As we practice yoga our perspective of life shifts and questions arise about how to take our revelatory experiences off the mat and into the world. We will explore how to live as a self-aware human being, gracefully interacting with both like and unlike-minded people.

Ready to invest in developing your yoga practice? Click the link and register today!

Congrats, Tower Yoga Teacher Training class of 2025!

Tower Yoga Teacher Training Podcasts

1. Ep 45 | From Practice to Purpose: Skyler’s Journey of Grace and Authenticity
Skyler shares his transformative journey through yoga teacher training — the calling he felt, his first teaching experience, and lessons learned about authenticity and imperfection.
🔗 Listen on Spotify

2. Ep 44 | Anchor Buddies and Aha Moments in YTT – Jocelyn & Abel’s Stories
Jocelyn and Abel share how their practice evolved into a shared mission of helping others through yoga teacher training, including the power of their “anchor buddy” partnership.
🔗 Listen on Spotify

3. Ep 40 | Your Journey Starts Here: Transform with Our 200-Hour Teacher Training
Kellee pulls back the curtain on Tower Yoga’s 200-hour Teacher Training program, sharing how students grow, connect, and see yoga in a whole new light.
🔗 Listen on Spotify

4. Ep 39 | Tales from Yoga Teacher Training: Sadako and Nat
Graduates Sadako and Nat discuss what drew them to YTT, the profound shifts they experienced learning to teach yoga, and the transformative power of community.
🔗 Listen on Spotify

5. Ep 37 | Inside Tower Yoga’s 200-Hour YTT: Kestrel and Marissa’s Story
Kestrel and Marissa, two recent 200-hour YTT graduates, share their experiences navigating the intense journey of becoming yoga teachers — including yoga philosophy, anatomy, and the art of teaching.
🔗 Listen on Spotify

6. Ep 17 | A Serendipitous Journey: Kellee’s Path to Yoga Teacher
Kellee shares her own personal story of choosing a 200-hour yoga teacher training over transferring to a four-year college — while pregnant — and how it shaped her path.
🔗 Listen on Spotify

7. Ep 15 | Finding Your Yoga Path: Insights from Tower Yoga O.G. Jasmin Kloos
Longtime student and teacher Jasmin Kloos discusses the challenges and rewards of the 200-hour Yoga Teacher Training and how it transformed her life.
🔗 Listen on Spotify

8. Ep 13 | Secrets to Effective Yoga Teaching with Matt Giordano
Kellee interviews Chromatic Yoga founder Matt Giordano, diving deep into the world of yoga teacher training — how to create engaging classes, build a strong foundation, and develop your unique teaching voice.
🔗 Listen on Spotify